combatiente's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
89.3 kg Lost so far: 14.2 kg.    Still to go: 12.3 kg.    Diet followed: Poorly.

View Diet Calendar, 26 April 2021:
2925 kcal Fat: 117.14g | Prot: 77.07g | Carbs: 390.47g.   Breakfast: TiP Sprühsahne, RUF Mandarinen Schmandtorte. Lunch: Riesa Spirelli, Dulano Jagdwurst, Barilla Pesto Rosso. Dinner: Ingwer, Blutwurst, Metzger Schweinefleisch, Mett, Sellerie, Rispentomaten, Rote Paprika, Zwiebeln, Gurke (Geschält), Florette Feldsalat, Olivenöl, Florette Rucola, Eisbergsalat, Ja! Delikatess Hähnchenbrust, Harry Das Volle Korn Katen. Snacks/Other: Mühlhäuser Erdbeere, Harry Balance Toast (38g), Arla Kaergarden Gesalzen, Merci Merci Finest Selection, Äpfel, Nektarinen, Orangen, Äpfel, Möhren. more...
2175 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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combatiente's Weight History


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