Weigh In record (no journal entry) for 26 April 2021
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 55.93g | Prot: 74.85g | Carbs: 62.72g.
Breakfast: Evolene Isolene, Telur Dadar atau Telur Orak-Arik. Dinner: Telur Dadar, Indomie Mi Goreng. more...
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Losing 0.5 kg a Week
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kiky ridzky's Weight History
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