Weigh In record (no journal entry) for 26 April 2021
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 112.43g | Prot: 81.89g | Carbs: 13.43g.
Breakfast: Café (Infusão), Queijo Gorgonzola, Tirolez Queijo Parmesão, Ovo. Lunch: Caponata, Cupim Assado. Dinner: Cupim Assado. more...
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Gaining 0.6 kg a Week
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Claudio Sigaud's Weight History
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