Weigh In record (no journal entry) for 26 April 2021
|
50.7 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 60.41g | Prot: 58.83g | Carbs: 36.40g.
Breakfast: Valor Cacao Puro Natural 100%, Hacendado Leche Almendras Zero, Hacendado Yogur de Proteinas, Mercadona Aceite de Coco, Galletas de maní. Lunch: Queso Gouda, Calamares Fritos, Hacendado Aguacate, Hacendado Cebolla Troceada, Vino Cabernet Sauvignon. Dinner: Mantequilla de Maní, Hacendado Leche Almendras Zero, Linwoods Semillas de Lino Molidas , Hacendado Semillas de Chia. Snacks/Other: Solevita Vital Magnesio, Colnatur Colageno. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilik2020's Weight History
|