Weigh In record (no journal entry) for 22 October 2020
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128.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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715 kcal
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Fat: 36.09g | Prot: 24.62g | Carbs: 78.14g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Пирожное Картошка, Жареная Рыба (в Панировке). Dinner: Кофе с Молоком и Сахаром. more...
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