Weigh In record (no journal entry) for 26 April 2021
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54.4 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 34.09g | Prot: 18.64g | Carbs: 32.51g.
Breakfast: Kinder ΠΠΎΠ»ΠΎΡΠ½ΡΠΉ ΠΠΎΠΌΡΠΈΠΊ. Lunch: ΠΠ»Π°Π΄ΠΈΠΌΠΈΡΡΠΊΠΈΠΉ Π‘ΡΠ°Π½Π΄Π°ΡΡ Π‘ΠΎΡΠΈΡΠΊΠΈ ΠΠ»Π°Π΄ΠΈΠΌΠΈΡΡΠΊΠΈΠ΅ Ρ ΠΠΎΠ»ΠΎΠΊΠΎΠΌ, ΠΠ»Π΅ΠΉΠ½Π° ΠΠΎΠ΄ΡΠΎΠ»Π½Π΅ΡΠ½ΠΎΠ΅ ΠΠ°ΡΠ»ΠΎ , ΠΡΠΈΠ³ΠΎΡΠΎΠ²Π»Π΅Π½Π½Π°Ρ ΠΡΠΎΠΊΠΊΠΎΠ»ΠΈ (ΠΠ°ΠΌΠΎΡΠΎΠΆΠ΅Π½Π½Π°Ρ). Dinner: Π€ΡΡΡΠΎΠ½ΡΠ½Ρ ΠΡΡΠ΅ Π¨Π°ΡΠ»ΠΎΡΠΊΠ° . more...
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Losing 3.2 kg a Week
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qwqkdkx 🧸🍪's Weight History
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