Weigh In record (no journal entry) for 10 January 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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703 kcal
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Fat: 12.68g | Prot: 51.12g | Carbs: 99.40g.
Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container), Scrambled Egg (Whole, Cooked), Granny Smith Apples. Lunch: Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
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steady weight
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nessi_323's Weight History
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