Weigh In record (no journal entry) for 26 April 2021
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 33.58g | Prot: 94.29g | Carbs: 172.92g.
Breakfast: Grand Fermage Beurre Demi Sel aux Cristaux de Sel de Mer de Noirmoutier, Carrefour Baguette Rustique, Carrefour Lait Demi Écrémé, Nestlé Ricoré Intense. Lunch: Carrefour Pâtes Complètes, Aldi Baguette Céréales, Société Roquefort, Pomme Golden, Café Expresso, Béghin Say Sucre de Canne, Carrefour Rôti de Bœuf. Dinner: Crabe, Mayonnaise, Pain aux Céréales, Café Expresso, Béghin Say Sucre de Canne, Crêpes Nature. Snacks/Other: Monique Ranou Jambon Blanc, Cracotte Cracotte au Froment, Thé Noir, Carrefour Lait Demi Écrémé. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martine270350's Weight History
|