JulieSem's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

49.2 kg Lost so far: 3.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

549 kcal

Fat: 4.41g | Prot: 40.41g | Carbs: 91.52g. Breakfast: Северное Молоко Кефир Вологодский 1%. Lunch: Био Баланс Кефирный 0%. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...

1508 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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JulieSem's Journal, 26 Apr 21

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JulieSem's Weight History