haludiel's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
67.2 kg Lost so far: 21.6 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1193 kcal Fat: 12.76g | Prot: 89.52g | Carbs: 178.12g.   Breakfast: Candico Kandijsiroop Donker, Delhaize Brugse Pannenkoeken. Lunch: Activia Natuur. Dinner: Witte Rijst, Go Tan Wok Sauce Mild Curry, Delhaize Wokmix Groentenmengeling, Carrefour Kippenfiletblokjes. Snacks/Other: Olympia Pudding, Delhaize Brugse Pannenkoeken, Banaan, Everyday Yaourt Maigre. more...
1630 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 1.8 kg a Week

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haludiel's Weight History


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