Weigh In record (no journal entry) for 26 April 2021
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64.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 91.69g | Prot: 54.13g | Carbs: 383.13g.
Breakfast: AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Oatly Havermelk Vol. Lunch: Snack A Jacks Rijstwafel Caramel, Goedhart Koolhydraat Verlaagd Brood, AH Roomkaas Rode Biet Geitenkaas. Dinner: Prosecco, AH Roomkaas Rode Biet Geitenkaas, Wasa Volkoren Cracker, Crusti Croc Baked Chips Paprika, Jumbo Bloemen Honing, Jumbo Bloemkoolrijst Vriesvers, AH Basic Havermout, Kaneel, Appel. Snacks/Other: Markant Kindermix Snoepjes, J.D. Gross 70% Cacao Caramel, Moser Roth Puur Geroosterde Hazelnoot, Smarties Smarties Mini. more...
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Gaining 1.3 kg a Week
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