azizovamavzuna's Journal, 26 Apr 21

azizovamavzuna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2021

69.5 kg Lost so far: 3.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1297 kcal

Fat: 64.72g | Prot: 54.43g | Carbs: 131.39g. Breakfast: Эколь Сосиски Нежные, Сыр Российский, Хлеб с Отрубями, Вареное Яйцо, Кофе с Молоком и Сахаром, Мёд. Lunch: Цезарь Салат. Dinner: Гречка с Овощами, Кухня на Районе Куриный Бульон с Овощами. Snacks/Other: Красное Яблоко, Магнит Морковь Свежая, Славянка Обыкновенное Чудо. more...

1689 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

azizovamavzuna's Weight History

View Complete History

azizovamavzuna's Journal, 26 Apr 21

Submit a Comment

azizovamavzuna's Weight History