Weigh In record (no journal entry) for 26 April 2021
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78.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 107.75g | Prot: 66.14g | Carbs: 92.77g.
Dinner: Red Onions, Kerrygold Extra Ungesalzen, Land Mark Hamburger, Penny Markt Gouda, Red Tomatoes , Iceberg Lettuce (Includes Crisphead Types) , Hela Curry Gewürz Ketchup Delikat, Hellmann's Real Mayonnaise, Trader Joe's Hamburger Buns. Snacks/Other: Sunlife Multivitamin Brausetabletten, Tap Water, Das Gesunde Plus Calcium, Tap Water, Farmer's Snack Studentenfutter Ohne Rosinen, Rügenwalder Mühle Rügen Würmer, Monarc Muffins. more...
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steady weight
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easyChoice's Weight History
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