Weigh In record (no journal entry) for 26 April 2021
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75.5 kg
Lost so far: 0.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 49.81g | Prot: 49.53g | Carbs: 87.59g.
Breakfast: Peynirli Poğaça. Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: İçim Ayran, Tavuk Dürüm. more...
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Gaining 0.3 kg a Week
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gamlıbaykuss's Weight History
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