Weigh In record (no journal entry) for 26 April 2021
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 42.27g | Prot: 62.50g | Carbs: 211.29g.
Breakfast: Thé Vert. Lunch: Lidl Cookies, Grand Frais Mughetto (Gorgonzola et Mascarpone), Baguette, Filet de Poulet, Tomate Cœur de Bœuf. Dinner: Carrefour Riz Naturellement Parfumé Basmati, Sauce de Soja, Grand Frais Pavé de Saumon Mariné, Concombre (Pelé), Notre Jardin Fèves , Noix de Cajou, Grand Frais Mangue , Algue (Préparée avec de la Sauce de Soja). more...
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Losing 1.4 kg a Week
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