luqzarina's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
63.5 kg Lost so far: 6.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1320 kcal Fat: 40.14g | Prot: 61.40g | Carbs: 179.34g.   Lunch: Indomie Mi Goreng,  Kerupuk Udang,  Pepes Ayam,  Nasi Putih. Dinner:  Karedok, Old Town White Coffee Hazelnut,  Teh Manis,  Nila (Ikan) (Dimasak, Panas Kering),  Nasi Liwet,  Tahu Goreng. more...
Losing 0.2 kg a Week

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luqzarina's Weight History


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