Weigh In record (no journal entry) for 26 April 2021
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87.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 15.93g | Prot: 23.80g | Carbs: 12.89g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Очень Важная Корова Сметана 15%, Творог 5%, Кофе с Молоком. more...
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Gaining 1.1 kg a Week
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