Weigh In record (no journal entry) for 10 January 2014
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114.8 kg
Lost so far: 3.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1270 kcal
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Fat: 41.30g | Prot: 62.71g | Carbs: 161.41g.
Breakfast: Coffee, Baileys Coffee Creamer - Toffee Almond Cream, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Kangaroo Whole Wheat with Honey Pita Pocket Bread, Progresso Traditional Split Pea with Ham Soup. Dinner: Broccoli, White and Wild Rice, Skinless Chicken Breast. Snacks/Other: Fuji Apples. more...
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Gaining 1.5 kg a Week
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jerusha07's Weight History
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