Weigh In record (no journal entry) for 26 April 2021
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68.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 45.42g | Prot: 53.54g | Carbs: 62.26g.
Breakfast: Груша, Чай с Сахаром, Украинский Творог Нежирный. Lunch: Вареное Яйцо, Шампиньоны Жареные, Сыр Адыгейский. Snacks/Other: Ласка Ескимо с Какао. more...
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Gaining 1.4 kg a Week
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tatanakozelec1's Weight History
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