Weigh In record (no journal entry) for 26 April 2021
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 46.35g | Prot: 33.70g | Carbs: 34.39g.
Breakfast: Котлета Свиная, Домик в деревне Кефир 3,2%. Lunch: Омлет или Яичница с Ветчиной или Беконом. Dinner: Сливочный Сыр, Красный Октябрь Молочный Шоколад Алёнка, Кофе. more...
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Gaining 0.5 kg a Week
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Плутофка's Weight History
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