Weigh In record (no journal entry) for 26 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 30.43g | Prot: 43.10g | Carbs: 109.23g.
Breakfast: Pomidory, Kawa Latte bez Tłuszczu, Chleb Żytni. Dinner: Drosed Kotlety z Cukini i Kurczaka, Lidl Gnocchi. Snacks/Other: Chleb Żytni, Lisner Śledzik na Raz w Sosie Musztardowym, Wawel Tiki Taki, Kawa Latte bez Tłuszczu, Kawa z Mlekiem i Cukrem. more...
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Losing 2.8 kg a Week
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Kasiakarmag's Weight History
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