Weigh In record (no journal entry) for 26 April 2021
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53.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.34g | Prot: 49.32g | Carbs: 110.69g.
Breakfast: Дикси Яблоки Гренни Смит, Яичный Белок, Parmalat Молоко 1,8%, Вареное Яйцо, Семга Слабосоленая, Сливочное Масло, Nestle Хлопья Gold Honey Nut Flakes, Батон Нарезной. more...
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Losing 0.1 kg a Week
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