Weigh In record (no journal entry) for 26 April 2021
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.64g | Prot: 44.19g | Carbs: 66.11g.
Breakfast: 甜麵包, Dutch Lady Milk (原味). Lunch: 雞肉, 魚, 綠葉生菜, 豬肉. Snacks/Other: 香蕉. more...
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steady weight
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GrLa0913's Weight History
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