Weigh In record (no journal entry) for 26 April 2021
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 2.32g | Prot: 24.60g | Carbs: 37.00g.
Breakfast: Milsani Magere Yoghurt met Vruchten, Koffie met Melk en Suiker, Dieet Pro Banaantje. Snacks/Other: Mijne Kellogg's met Vruchten. more...
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Gaining 1.4 kg a Week
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