Weigh In record (no journal entry) for 26 April 2021
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82.2 kg
Lost so far: 3.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 58.44g | Prot: 51.69g | Carbs: 56.10g.
Breakfast: Granny Smith Apples, Wheat Melba Toast . Lunch: Oranges . Dinner: Avocados , Yellow Sweet Peppers , Sweet Red Peppers , Onions , Lean Minced Beef. Snacks/Other: Cheddar Cheese , Woolworths Roasted & Salted Almonds. more...
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Losing 0.2 kg a Week
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Skinny4sure's Weight History
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