igorffk's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
91.3 kg Lost so far: 8.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
856 kcal Fat: 41.44g | Prot: 54.95g | Carbs: 65.29g.   Breakfast: Колбаса, Банан, Буженина, Творог 5%, Хлеб, Ясная Горка Грудка Копченая. more...
1118 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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igorffk's Weight History


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