Weigh In record (no journal entry) for 26 April 2021
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73.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 90.86g | Prot: 107.93g | Carbs: 346.02g.
Breakfast: Jamur Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Lunch: KFC Dada Ayam, Soto Mie, Nasi Putih. Dinner: Chatime Hazelnut Milk Tea, Kebab, Jeruk, Pisang, Ultra Milk Susu UHT Full Cream (250ml), Bakwan, Tempe Mendoan, Nasi Putih. Snacks/Other: Yakult Yakult, Gula Pasir, Bakwan. more...
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Losing 0.1 kg a Week
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himeka kiririn's Weight History
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