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~~~~~444~~~~~
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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2911 kcal
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Fat: 135.19g | Prot: 83.89g | Carbs: 342.74g.
Breakfast: Caribou Coffee Egg White & Turkey Bacon Daybreaker, Caribou Coffee Campfire Mocha (Medium). Lunch: Turkey Roll (Light and Dark Meat), Pineapple, Best Maid Jalapeno Bread and Butter Pickles. Dinner: Godiva Dark Chocolate Covered Almonds, El Mexicano Nacho Cheese Sauce, Popcorn, Indiana Movie Theater Popcorn, Crystal Light Grape Crystal Light Energy, Soft Pretzels . Snacks/Other: Whole Wheat Bread, Skippy Creamy Peanut Butter, Wonka Spree Candy Chewy, Crystal Light Grape Crystal Light Energy. more...
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steady weight
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clydebrown's Weight History
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