Emk4.'s Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
59.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 April 2021:
597 kcal Fat: 16.02g | Prot: 34.07g | Carbs: 73.23g.   Breakfast: Jajko na Twardo, Łowicz Dżem Malinowy Niskosłodzony, Lidl Bułka Grahamka, Biedronka Twaróg Chudy. Lunch: Bluedino Ser Żółty Gouda, Oskroba Bułka z Czarnuszką. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
254 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Emk4.'s Weight History


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