Weigh In record (no journal entry) for 25 April 2021
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84.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 14.39g | Prot: 18.02g | Carbs: 57.21g.
Breakfast: Картошка Вареная, Белая Дача Микс: Рукола, Мангольд, Шпинат, Monini Масло Виноградное Рафинированное. Lunch: Био Баланс Кефирный 1%. Dinner: Био Баланс Био Кефирный 1%. more...
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Losing 2.1 kg a Week
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annanat1's Weight History
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