Weigh In record (no journal entry) for 26 April 2021
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69 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 38.37g | Prot: 64.24g | Carbs: 194.05g.
Breakfast: Papaya. Lunch: Lemon, Indonesian Flour Fried Tempeh, Indonesian Vegetable Asem Soup, Ayam Goreng Dada, Nasi Merah. Dinner: Sari Roti Roti Kasur Susu, Ultra Jaya Ultra Milk, Delfi Chic Choc Mini, Sunpride Pisang Single, Richeese Nabati Wafer Keju. more...
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Losing 4.7 kg a Week
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felicejustine's Weight History
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