Weigh In record (no journal entry) for 26 April 2021
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67.8 kg
Lost so far: 0.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 24.20g | Prot: 74.84g | Carbs: 163.32g.
Breakfast: 성주 참외, 방울 토마토, Quaker Oatmeal, 계란후라이. Lunch: 맛있닭 닭가슴살 스테이크 오리지널, 햇반 발아현미밥, 방울 토마토. Dinner: Quaker Oatmeal, 쇠고기 옆양지 (살코기, 쇠고기 0센치), 햇반 발아현미밥, 미역. Snacks/Other: 성주 참외, 쟌슨빌 오리지날스모크소시지, 마른오징어, 수박. more...
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Gaining 2.8 kg a Week
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yujinlove's Weight History
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