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ayo masih bisa, depannya belum angka 6
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79.9 kg
Lost so far: 3.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 30.60g | Prot: 37.66g | Carbs: 144.42g.
Breakfast: Nasi Putih, Ikan Mas Goreng, Good Day Cappuccino. Dinner: Sayuran Mentah, ABC Saus Sambal , Marimas Mangga, Mayora Teh Pucuk Harum, Bakwan. more...
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Losing 1.4 kg a Week
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deden kurniawan's Weight History
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