Weigh In record (no journal entry) for 10 January 2014
|
105.7 kg
Lost so far: 14.3 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 10 January 2014:
|
1072 kcal
|
Fat: 34.03g | Prot: 55.62g | Carbs: 126.57g.
Breakfast: Jus d'Orange, Canderel Canderel Vanille, Floressance Infusion Ventre Plat Digestion, Brioche Pasquier Pancakes. Lunch: Bonduelle Haricots Blancs, Auchan Ratatouille, Pouce Épaule de Jambon. Dinner: Knorr Marmite de Bouillon Légumes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Auchan Ratatouille. Snacks/Other: Brioche Pasquier Brioche aux Pépites de Chocolat, Canderel Vanilla, Floressance Thé Brûleur, Kellogg's Barre Special K Chocolat au Lait. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|