Weigh In record (no journal entry) for 26 April 2021
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69.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 29.76g | Prot: 50.64g | Carbs: 87.19g.
Breakfast: Gula Pasir, Bimoli Minyak Goreng, Tomat Merah, Ikan Tongkol, Tempe Rebus. Lunch: Nasi Merah, Pepaya, Nasi Merah. more...
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Losing 1.4 kg a Week
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Lea_khafidhoh's Weight History
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