Weigh In record (no journal entry) for 26 April 2021
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 41.01g | Prot: 50.62g | Carbs: 99.47g.
Breakfast: Semangka, Terong Balado, Otak Sapi, Nasi Merah. Dinner: Gulai Daging Sapi, Labu Siam, Sate Kambing, Tropicana Slim Pengganti Kecap Manis, Nasi Merah, Bawang Merah, Tomat Merah. more...
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Gaining 6.3 kg a Week
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adeliabudhie's Weight History
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