Weigh In record (no journal entry) for 26 April 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.36g | Prot: 119.44g | Carbs: 85.84g.
Dinner: Grilled Chicken, Indonesian Martabak Manis, Egg White, Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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dninditya's Weight History
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