Weigh In record (no journal entry) for 22 April 2021
|
75.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 37.35g | Prot: 42.44g | Carbs: 121.39g.
Lunch: Cará, Beterrabas, Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango, Tomates. Dinner: Lacta Ouro Branco, Batatas Fritas Caseiras. Snacks/Other: Maçã, Mamão Formosa, Café com Açúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annagabryellecr's Weight History
|