Weigh In record (no journal entry) for 05 February 2011
|
94.6 kg
Lost so far: 19.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2011:
|
877 kcal
|
Fat: 38.54g | Prot: 84.64g | Carbs: 52.23g.
Breakfast: Bagel Thins - Plain, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Deli Style Sliced Muenster Cheese, 100% Whey Protein Gold Standard - Delicious Strawberry, Blueberries. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|