Weigh In record (no journal entry) for 23 April 2021
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98.9 kg
Lost so far: 15.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 76.00g | Prot: 78.52g | Carbs: 329.70g.
Breakfast: Café au Lait, Marie Blachère Baguette, Auchan Confiture Abricots, Auchan Beurre Moulé de Bretagne Demi-Sel, Jus d'Orange Fraîchement Pressé. Lunch: Scholetta Chocolat Noir 74% Cacao, Tropézienne, Le Rustique Camembert Extra Coulant, Intermarché Baguette Constance, Auchan Poulet Basquaise, Pâtes (Cuites). Dinner: Pomme Golden, Porto, Buitoni Fraich'up Poulet Sauce Bbq, Super U Pizza 4 Fromages. more...
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Losing 0.7 kg a Week
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Emmanuel 50's Weight History
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