Weigh In record (no journal entry) for 10 January 2014
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80.2 kg
Lost so far: 28.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1044 kcal
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Fat: 45.64g | Prot: 64.36g | Carbs: 94.66g.
Breakfast: Chá (Infusão). Lunch: Feijão Carioca Cozido, Carne de Vaca Moída, Repolho-Roxo, Arroz Branco. Dinner: Carne de Vaca Moída, Arroz Branco (Médio, Cozido) . Snacks/Other: Castanhas-do-Pará, Maçã. more...
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Gaining 1.4 kg a Week
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mandinha1's Weight History
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