Weigh In record (no journal entry) for 25 April 2021
|
78.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 16.71g | Prot: 77.57g | Carbs: 109.26g.
Breakfast: Las Tres Niñas Leche Parcialmente Descremada, Mandarinas, Kiwi, Ciruela. Lunch: Hellmann's Mayonesa Light, Savora Savora, Clara de Huevo, Zanahoria, Granja del Sol Vegetales para Saltear, Pechuga de Pollo a la Plancha, Tomates Cherry. Dinner: Bimbo Pan con Lino, La Serenísima Leche Descremada Protein, BC Mermelada Frutos Rojos, CasanCrem CasanCrem Light. Snacks/Other: Mandarinas, Bocatti Lomo Horneado. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candejordan's Weight History
|