Weigh In record (no journal entry) for 25 April 2021
|
102.4 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 56.21g | Prot: 117.64g | Carbs: 81.80g.
Breakfast: Clifty Farm Country Meats Country Ham Biscuit Slices. Lunch: Pure Heart Seedless Watermelon, Apples , Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Meat (Roasting) . Dinner: Trader Joe's Old Fashioned Potato Salad, Butter (Salted) , Lobster. Snacks/Other: Famous Amos Chocolate Chip Cookies, Cantaloupe Melons, Bombay Sapphire Gin. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|