Weigh In record (no journal entry) for 25 April 2021
|
50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 27.00g | Prot: 112.97g | Carbs: 106.34g.
Breakfast: Espinacas, Apio, Tomates, Cebollas, Palta, Té Verde, Clara de Huevo, Zumo de Limón. Lunch: Zapallo Hervido, Caldo de Pollo, Zapallo Hervido, Apio Cocido, Pechuga de Pollo a la Plancha, Universal Gelatina sin Sabor. Dinner: Braedt Jamón de Pavita, Pepino (Pelado), Clara de Huevo, Cebollas, Tomates. Snacks/Other: Palomitas de Maíz, Granadilla, Almendras. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|