Weigh In record (no journal entry) for 25 April 2021
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 38.64g | Prot: 85.54g | Carbs: 14.75g.
Breakfast: Kiraz Domates, Yağsız Kızarmış Yumurta, Bahçıvan Light Kaşar Peyniri, Namet Hindi Füme, Ünal Lor Peyniri, Bahçıvan Light Süzme Peynir. Dinner: Zeytinler (Küçük-Ekstra Büyük), Tavuk Baget, Altınkılıç Kefir, Mevsim Salata. more...
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Losing 0.4 kg a Week
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nilusante's Weight History
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