Weigh In record (no journal entry) for 10 January 2014
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73 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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706 kcal
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Fat: 18.59g | Prot: 29.79g | Carbs: 111.70g.
Breakfast: Roggenbrötchen, Gut & Günstig Bierschinken. Lunch: Käsesoße, Vollkornnudeln. Snacks/Other: Berliner. more...
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Losing 3.5 kg a Week
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SuseJa89's Weight History
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