Weigh In record (no journal entry) for 25 April 2021
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 101.74g | Prot: 47.71g | Carbs: 131.96g.
Breakfast: Beyaz Ekmek, Aknaz Hellim Peyniri, Krem Peyniri, Şekersiz Türk Kahvesi, Ülker Çokoprens. Lunch: Reçel Konserveleri, Tarabya Dilimli Kaşar, Beyaz Peynir, Aknaz Hellim Peyniri, Pide Ekmeği, Sucuklu Yumurta. more...
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Gaining 0.4 kg a Week
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Hulusi77's Weight History
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