Weigh In record (no journal entry) for 25 April 2021
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62.8 kg
Lost so far: 16 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 27.49g | Prot: 32.70g | Carbs: 92.15g.
Breakfast: Sayur Lodeh, Kerupuk Makanan Ringan, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Lontong, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Perkedel Jagung. more...
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Losing 0.3 kg a Week
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gita oktaviani's Weight History
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