Weigh In record (no journal entry) for 25 April 2021
|
64.9 kg
Lost so far: 18 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 15.90g | Prot: 27.41g | Carbs: 59.38g.
Lunch: Домик в деревне Кефир 1%, Банан, Киви. Dinner: Банан, Киви, Домик в деревне Кефир 1%. Snacks/Other: Омлет с Молоком. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nnnnn700's Weight History
|