Weigh In record (no journal entry) for 25 April 2021
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110.7 kg
Lost so far: 1.6 kg.
Still to go: 110.7 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 80.25g | Prot: 88.22g | Carbs: 341.48g.
Breakfast: Share Bio Mandeldrink, Tassimo Caramel Macchiato, Lidl Pita-Vollkornbrötchen, Schwartau Extra Samt Waldfrucht, Ja! Pflanzen-Margarine, Aldi Bacon, Gefrorene Kirschen, Rinatura Bio Vollkorn-Cornflakes, Vom Land Imkerhonig, Banane. Dinner: Reis (Gekocht), Hühnerfrikassee. Snacks/Other: Ferrero Rocher, Ferrero Küsschen , Philadelphia Doppelrahmstufe (30g), Laugenbrezeln, Lidl Lachsschinken, Fitvia Almond Caramel. more...
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3103 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chocokossi's Weight History
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